Finally, (peri)menopause  care that actually listens

(Peri)menopause isn’t just one symptom.
It’s a shift in your biology.

Real stories of real improvement

Ready to feel like yourself again?

Stop the guesswork with a conversation with (peri)menopause experts who listen.
Same-week appointments available.

Stop the guesswork with a conversation with (peri)menopause experts who listen. Same-week appointments available.

LIMITED TIME OFFER: 61% DISCOUNT

POMELO CARE

IN-PERSON GYNS

ONLINE PHARMACIES

VISIT LENGTH

WAIT TIMES

CARE TEAM

PRIMARY GOAL

30+ minutes

Same week (often same day)

10-15 minutes

15-30 minutes

Often 3-6 months

Often 1-4 weeks

(Peri)menopause specialist, dietitian, therapist (incl. intimacy expert)

Typically physician only

Single provider focus

Improving your symptoms

General women's health

Selling products

Comparison based on standard industry models. Visit length and costs vary by individual plan and provider availability.

Why women are choosing Pomelo

Finally, (peri)menopause care that actually listens

You don’t have to navigate the "hormonal rollercoaster" alone. Meet with (peri)menopause-trained specialists to build a personalized care plan virtually. Appointments available this week for a limited time, your first month starts at $49 $125.

You don’t have to navigate the "hormonal rollercoaster" alone. Meet with a (peri)menopause-trained specialist to build a personalized care plan virtually. Appointments available this week for a limited time, your first month starts at $49 $125.

From 3am wakeups that leave you exhausted to unexplained weight gain, your symptoms are real and they're biological. Our specialists provide targeted care for the symptoms that matter most to your health and quality of life.

*Based on a survey of Pomelo patients in 2025. Individual results may vary.
**Testimonials represent individual experiences. Results may vary. Names of patients have been changed to protect their privacy.

"I feel better than I have in a long time. Really, since this whole menopause journey started for me."

AMY L.**

"I feel better than I have in a long time. Really, since this whole menopause journey started for me."

AMY L.**

From 3am wakeups that leave you exhausted to unexplained weight gain, your symptoms are real and they’re biological. Our specialists provide targeted care for the symptoms that matter most to your health and quality of life.

Comparison based on standard industry models. Visit length and costs vary by individual plan and provider availbility.

Real stories of real improvement

*Based on a survey of Pomelo patients in 2025. Individual results may vary.
**Testimonials represent individual experiences. Results may vary.
Names of patients have been changed to protect their privacy.

A holistic team designed around you

You're supported by a team of (peri)menopause specialists, registered dietitians, and therapists. They work with you on one coordinated care plan that addresses your unique needs.

Arie Shaw, MD, FACOG, MSCP
manages HT dosing with precision and safety top of mind.

Maika Luongo, MS, RD, LDN
manages hormone-driven weight changes and metabolic health.

Marisa Holguin-Grado, LCSW-S, PMH-C helps with mood changes, "food noise", behavioral health triggers, and intimacy.

A holistic team designed around you

You're supported by a team of (peri)menopause specialists, registered dietitians, and therapists. They work with you on one coordinated care plan that addresses your unique needs.

Marisa Holguin-Grado, LCSW-S, PMH-C helps with mood changes, "food noise", behavioral health triggers, and intimacy.

Arie Shaw, MD, FACOG, MSCP
manages HT dosing with precision and safety top of mind.

THERAPIST

(PERI)MENOPAUSE SPECIALIST

REGISTERED DIETITIAN

Maika Luongo, MS, RD, LDN
helps anage hormone-driven weight changes and metabolic health.

90%

of Pomelo patients reported feeling better within 2 months.*

90%

of Pomelo patients reported feeling better within 2 months.*

(Peri)menopause isn’t just one symptom. It’s a shift in your biology.

You’re not crazy. It could be hormones.

(Peri)menopause can bring hormonal ups and downs that affect sleep, mood, energy, weight, and more. Our menopause-trained clinicians can help you understand what’s happening and build a care plan.

(Peri)menopause causes estrogen to spike and crash, affecting your sleep, mood, weight, and energy. Our team of (peri)menopause experts help you stabilize the spikes and navigate the crashes.

You’re not crazy.
It could be your hormones.

Weight and metabolic health

Specialized support for weight changes, insulin resistance, and metabolic shifts (including GLP-1s where appropriate).

Weight and metabolic health

Specialized support for weight changes, insulin resistance, and metabolic shifts (including GLP-1s where appropriate).

Clinical protocols to address hormonal insomnia, difficulty falling asleep,
and persistent fatigue.

Sleep disruption and fatigue

Clinical protocols to address hormonal insomnia, difficulty falling asleep, and persistent fatigue.

Hot flashes and night sweats

Evidence-based symptom management including FDA-approved hormone therapy and non-hormonal options.

Hot flashes and night sweats

Evidence-based symptom management including FDA-approved hormone therapy and non-hormonal options.

Expert care for painful intercourse, low desire, and how they can impact relationships.

Intimacy and relationship changes

Expert care for painful intercourse, low desire, and how they can impact relationships.

Not a supplement shop.  A medical home.

Most online clinics make money from the treatments they sell. Pomelo is different. We don't sell prescriptions or supplements, so our only incentive is to find the right path for you—whether that involves medication, lifestyle shifts, or both.

Not a supplement shop. A medical home.

Most online clinics make money from the treatments they sell. Pomelo is different. We don't sell prescriptions or supplements, so our only incentive is to find the right path for you—whether that involves medication, lifestyle shifts, or both.

VISIT LENGTH

Pomelo Care

30+ minutes

In-person GYNs

10-15 minutes

Online pharmacies

15-30 minutes

WAIT TIMES

Pomelo Care

Same week
(often same day)

In-person GYNs

Often 3-6 months

Online pharmacies

Often 1-4 weeks

CARE TEAM

Pomelo Care

(Peri)menopause specialist, dietitian, therapist (incl. intimacy expert)

In-person GYNs

Typically physician only

Online pharmacies

Single provider focus

PRIMARY GOAL

Pomelo Care

Improving your symptoms

In-person GYNs

General women's health

Online pharmacies

Selling products

Expert answers on the treatments you’ve been researching

You don’t have to decode the science of (peri)menopause alone. Your care team will help you navigate the full spectrum of evidence-based treatment options to find symptom relief that fits your unique needs.

You don’t have to decode the science of (peri)menopause alone. Your care team will help you navigate the full spectrum of evidence-based treatment options
to find symptom relief that fits
your unique needs.

Expert answers on the treatments you’ve been researching

1. Hormone therapy (HT / HRT)

FDA-approved estrogen and progesterone to manage moderate-to-severe menopausal symptoms and protect long term bone health.

FDA-approved estrogen and progesterone to stabilize the "hormonal rollercoaster" and protect long-term bone and heart health.

1. Hormone therapy (HT / HRT)

Therapists who understand the mental load of (peri)menopause
help you navigate the irritability, cognitive fatigue, and "food
noise" that often accompany hormonal shifts.

4. Integrated
therapy support

Hormone therapy (HT)

FDA-approved estrogen and progesterone to stabilize the "hormonal rollercoaster" and protect long-term bone and heart health.

Clinically proven prescriptions for effective relief from hot flashes and night sweats, designed for those who can’t or prefer not to use hormone therapy.

2. Non-hormonal treatments

Hormone therapy (HT)

FDA-approved estrogen and progesterone to stabilize the "hormonal rollercoaster" and protect long-term bone and heart health.

Specialist-led oversight for treatments
like GLP-1s, paired with muscle-preserving nutrition to address metabolic shifts and target the biology of (peri)menopausal weight gain.

3. Metabolic weight care

Hormone therapy (HT)

FDA-approved estrogen and progesterone to stabilize the "hormonal rollercoaster" and protect long-term bone and heart health.

Therapists who understand the mental load of (peri)menopause help you navigate the irritability, cognitive fatigue, and "food noise" that often accompany hormonal shifts.

4. Integrated therapy support

2. Hormone-free relief

Clinically proven prescriptions for effective relief from hot flashes and night sweats, designed for those who can’t or prefer not to use hormone therapy.

3. Metabolic
weight care

Specialist-led oversight for treatments like GLP-1s, paired with muscle-preserving nutrition to address metabolic shifts and target the biology of (peri)menopausal weight gain.

Trusted by 500+ women. 4.9/5 average patient rating.*

Expert care on your terms

Skip the commute and the 3-month waitlist. We’ve designed a care experience that fits into your life, not the other way around.

Same-week access

Skip the months-long wait. Book a 30+ minute video visit this week with specialists who listen.

Save your energy

Focus on feeling better, not the logistics. We bring the specialists to you, so you can spend your energy where it matters most.

100% virtual

Same-week access

Skip the months-long wait. Book a 30+ minute video visit this week with specialists who listen.

No driving or waiting rooms. Connect with your care team from the comfort of your home.

Save your energy

100% virtual

No driving or waiting rooms. Connect with your care team from the comfort of your home.

Focus on feeling better, not the logistics. We bring the specialists to you, so you can spend your energy where it matters most.

Trusted by 500+ women.
4.9/5 average patient rating.*

Expert care on your terms

Skip the commute and the 3-month waitlist. We’ve designed a care experience that fits into your life, not the other way around.

With the Pomelo Membership, you get access to (peri)menopause experts, prescriptions for treatments like hormone therapy and GLP-1, and a personalized care plan to help you feel like yourself again. For a limited time, your first month starts at $49 $125.

No surprise bills—just a simple, transparent monthly fee

Insurance-covered care from specialists

Pomelo accepts most major health plans in MA and MI.
With in-network insurance, your first visit starts at $0.

Aetna

Blue Cross Blue Shield

Harvard Pilgrim (MA)

Priority Health (MI)

United Healthcare (MI)

Insurance-covered care from specialists

Pomelo accepts most major health plans in MA and MI. With in-network insurance, your first visit starts at $0.

Aetna

Blue Cross Blue Shield

Harvard Pilgrim (MA)

Priority Health (MI)

United Healthcare (MI)

Within your first month, you'll get:

For $125 a month, you’ll get:

Not ready for a membership? You can still book a single, 30-minute deep-dive video visit with a (peri)menopause specialist.
Get evaluated for treatments like hormone therapy or GLP-1s with our Pay-As-You-Go option ($195+/visit).

No surprise bills—just a simple, transparent monthly fee

Not ready for a membership?
You can still book a single, 30-minute deep-dive video visit with a (peri)menopause specialist. Get evaluated for treatments like hormone therapy or GLP-1s with our
Pay-As-You-Go option ($195+/visit).

Privacy Policy Terms of Service Accessibility

*Based on patient-reported satisfaction surveys in 2025-2026.

LIMITED TIME OFFER: 61% DISCOUNT

With the Pomelo Membership, you get access to expert care, treatments like hormone therapy and GLP-1, and a personalized care plan. For a limited time, your first month starts at $49 $125.

LIMITED TIME OFFER: 61% DISCOUNT

Finally, (peri)menopause care that actually listens

(Peri)menopause isn’t just one symptom. It’s a shift in your biology.

Real stories of real improvement

Ready to feel like yourself again?

Stop the guesswork with a conversation with (peri)menopause experts who listen. Same-week appointments available.

Stop the guesswork with a conversation with (peri)menopause experts who listen. Same-week appointments available.

LIMITED TIME OFFER: 61% DISCOUNT

POMELO CARE

IN-PERSON GYNS

ONLINE PHARMACIES

VISIT LENGTH

WAIT TIMES

CARE TEAM

PRIMARY GOAL

30+ minutes

Same week (often same day)

10-15 minutes

15-30 minutes

Often 3-6 months

Often 1-4 weeks

(Peri)menopause specialist, dietitian, therapist (incl. intimacy expert)

Typically physician only

Single provider focus

Improving your symptoms

General women's health

Selling products

Comparison based on standard industry models. Visit length and costs vary by individual plan and provider availability.

Why women are choosing Pomelo

Finally, (peri)menopause care that actually listens

You don’t have to navigate the "hormonal rollercoaster" alone. Meet with (peri)menopause-trained specialists to build a personalized care plan virtually. Appointments available this week for a limited time, your first month starts at $49 $125.

You don’t have to navigate the "hormonal rollercoaster" alone. Meet with a (peri)menopause-trained specialist to build a personalized care plan virtually. Appointments available this week for a limited time, your first month starts at $49 $125.

From 3am wakeups that leave you exhausted to unexplained weight gain, your symptoms are real and they're biological. Our specialists provide targeted care for the symptoms that matter most to your health and quality of life.

*Based on a survey of Pomelo patients in 2025. Individual results may vary.**Testimonials represent individual experiences. Results may vary. Names of patients have been changed to protect their privacy.

"I feel better than I have in a long time. Really, since this whole menopause journey started for me."

AMY L.**

"I feel better than I have in a long time. Really, since this whole menopause journey started for me."

AMY L.**

From 3am wakeups that leave you exhausted to unexplained weight gain, your symptoms are real and they’re biological. Our specialists provide targeted care for the symptoms that matter most to your health and quality of life.

Comparison based on standard industry models. Visit length and costs vary by individual plan and provider availbility.

Real stories of real improvement

*Based on a survey of Pomelo patients in 2025. Individual results may vary.**Testimonials represent individual experiences. Results may vary. Names of patients have been changed to protect their privacy.

A holistic team designed around you

You're supported by a team of (peri)menopause specialists, registered dietitians, and therapists. They work with you on one coordinated care plan that addresses your unique needs.

Arie Shaw, MD, FACOG, MSCP manages HT dosing with precision and safety top of mind.

Maika Luongo, MS, RD, LDN manages hormone-driven weight changes and metabolic health.

Marisa Holguin-Grado, LCSW-S, PMH-C helps with mood changes, "food noise", behavioral health triggers, and intimacy.

A holistic team designed around you

You're supported by a team of (peri)menopause specialists, registered dietitians, and therapists. They work with you on one coordinated care plan that addresses your unique needs.

Marisa Holguin-Grado, LCSW-S, PMH-C helps with mood changes, "food noise", behavioral health triggers, and intimacy.

Arie Shaw, MD, FACOG, MSCP manages HT dosing with precision and safety top of mind.

Maika Luongo, MS, RD, LDN helps anage hormone-driven weight changes and metabolic health.

90%

of Pomelo patients reported feeling better within 2 months.*

90%

of Pomelo patients reported feeling better within 2 months.*

(Peri)menopause isn’t just one symptom. It’s a shift in your biology.

You’re not crazy. It could be hormones.

(Peri)menopause can bring hormonal ups and downs that affect sleep, mood, energy, weight, and more. Our menopause-trained clinicians can help you understand what’s happening and build a care plan.

(Peri)menopause causes estrogen to spike and crash, affecting your sleep, mood, weight, and energy. Our team of (peri)menopause experts help you stabilize the spikes and navigate the crashes.

You’re not crazy. It could be your hormones.

Weight and metabolic health

Specialized support for weight changes, insulin resistance, and metabolic shifts (including GLP-1s where appropriate).

Weight and metabolic health

Specialized support for weight changes, insulin resistance, and metabolic shifts (including GLP-1s where appropriate).

Clinical protocols to address hormonal insomnia, difficulty falling asleep, and persistent fatigue.

Sleep disruption and fatigue

Sleep disruption and fatigue

Clinical protocols to address hormonal insomnia, difficulty falling asleep, and persistent fatigue.

Hot flashes and night sweats

Evidence-based symptom management including FDA-approved hormone therapy and non-hormonal options.

Hot flashes and night sweats

Evidence-based symptom management including FDA-approved hormone therapy and non-hormonal options.

Expert care for painful intercourse, low desire, and how they can impact relationships.

Intimacy and relationship changes

Intimacy and relationship changes

Expert care for painful intercourse, low desire, and how they can impact relationships.

Not a supplement shop. A medical home.

Most online clinics make money from the treatments they sell. Pomelo is different. We don't sell prescriptions or supplements, so our only incentive is to find the right path for you—whether that involves medication, lifestyle shifts, or both.

Not a supplement shop. A medical home.

Most online clinics make money from the treatments they sell. Pomelo is different. We don't sell prescriptions or supplements, so our only incentive is to find the right path for you—whether that involves medication, lifestyle shifts, or both.

Finally, (peri)menopause  care that actually listens

(Peri)menopause isn’t just one symptom.
It’s a shift in your biology.

Stop the guesswork with a conversation with (peri)menopause experts who listen.
Same-week appointments available.

*Based on a survey of Pomelo patients in 2025. Individual results may vary.
**Testimonials represent individual experiences. Results may vary. Names of patients have been changed to protect their privacy.

*Based on a survey of Pomelo patients in 2025. Individual results may vary.
**Testimonials represent individual experiences. Results may vary.
Names of patients have been changed to protect their privacy.

Arie Shaw, MD, FACOG, MSCP
manages HT dosing with precision and safety top of mind.

Maika Luongo, MS, RD, LDN
manages hormone-driven weight changes and metabolic health.

Arie Shaw, MD, FACOG, MSCP
manages HT dosing with precision and safety top of mind.

Maika Luongo, MS, RD, LDN
helps anage hormone-driven weight changes and metabolic health.

You’re not crazy.
It could be your hormones.

Clinical protocols to address hormonal insomnia, difficulty falling asleep,
and persistent fatigue.

Not a supplement shop.  A medical home.

Same week
(often same day)

You don’t have to decode the science of (peri)menopause alone. Your care team will help you navigate the full spectrum of evidence-based treatment options
to find symptom relief that fits
your unique needs.

Therapists who understand the mental load of (peri)menopause
help you navigate the irritability, cognitive fatigue, and "food
noise" that often accompany hormonal shifts.

4. Integrated
therapy support

Specialist-led oversight for treatments
like GLP-1s, paired with muscle-preserving nutrition to address metabolic shifts and target the biology of (peri)menopausal weight gain.

3. Metabolic
weight care

Trusted by 500+ women.
4.9/5 average patient rating.*